Finding my center of gravity in life and sport
KRANJSKA GORA, SLOVENIA - JANUARY 9: Katie Hensien of Team United States competes during the Audi FIS Alpine Ski World Cup Women's Slalom on January 9, 2022 in Kranjska Gora Slovenia. (Photo by Stanko Gruden/Agence Zoom) When you see your coach cheering in the finish. You know you had a good run. It feels so …
ZAGREB, CROATIA - JANUARY 4: Katie Hensien of Team United States competes during the Audi FIS Alpine Ski World Cup Women's Slalom on January 4, 2022 in Zagreb Croatia. (Photo by Anze Malorvh/Agence Zoom) If you remember back a year ago, Zagreb was where things really came together for me. It started off my 2021 …
Quin Costello 2022 Katie Hensien Sponsorship Congratulations Quinn! You will receive a spot to a Keely's Ski Camp Mt Hood Race Camp this summer and a 30-minute Zoom call with me. Looking forward to meeting you and can't wait to follow your progress this season! https://videopress.com/v/7wmhz2tI?resizeToParent=true&cover=true&preloadContent=metadata
Katie Hensien Leinz 2021 This was my first start in Leinz, Austria. Leading up to the race, I had been training fast and things felt great. The conditions and weather were perfect. But sometimes when everything seems just right and your run is going better than you expect something seems to jump out and grab …
The Katie Hensien Sponsorship will be awarded to one female ski racer, between the ages of 10-14 years old, who is motivated to become one of the best ski racers in the world. This sponsorship is focused on supporting an athlete who loves the outdoors and is actively involved in all aspects of her sport (training, fitness, and …
Continue reading "Announcing Keely’s Camp: Katie Hensien Sponsorship"
Four weeks ago I hurt my knee while training for the opening World Cup in Solden. Thankfully it was nothing too serious! I did have surgery and have been rehabbing these past 3 weeks. I am excited to say I'm back on snow and hope to get back to racing soon. Fingers crossed it will …
https://www.youtube.com/watch?v=46ot3JD8FGE Thank you King 5 Seattle for the great interview and segment.
2020-21 was the year of the COVID pandemic. It also was the year I saw a breakthrough at the national level reaching the podium in both Sl and GS and claiming my first national title in GS. WomenÂ’s Slalomr2021 U.S. Alpine Championships at Aspen HighlandsrPhoto: @usskiteamrrrrr WomenÂ’s Slalomr2021 U.S. Alpine Championships at Aspen HighlandsrPhoto: @usskiteamrrrrr …
When you start making the flip in a World Cup you are to work towards progressing your second run speed and overall position. The higher you place the more points you earn. Here is my first Top 20 achieved with a Top 10-second run. This race also qualified me for World Championships in Are, Sweden. …
Continue reading "First World Cup Top 20 Result : Zagreb, Cro"
When you begin to start races at the World Cup level you are basically attacking from the back. Hoping to make the top 30 fastest in your first run so you can get a second run. Here's my first World Cup Flip! Best part my coach said I could cut his hair if I made …
Katie Hensien 