Finding my center of gravity in life and sport
The NorAm circut is the continental cop race series in North America. It is the highest level of competitive racing you can participate in before making the world cup. Heading to Nakiska as my last race series before the new year was a great chance for me to test my speed and skills in GS …
2019 HomeLight Killington Cup Press Conference Photo: U.S. Ski & SnowboardSlalom 2019 HomeLight Killington Cup Photo: U.S. Ski & Snowboard It is hard to believe that this will be my third time at Killington. Every chance I get to start a world cup is another chance to test my skills against the best skiers in …
Ever notice how quitting is vilified as the worst thing you can possibly do, as the mark of failure and shame, a sign of weakness, and as the last possible option in nearly ANY situation, but especially in sports? While perseverance and stick-to-itiveness are celebrated as the building blocks paving the gritty path to achievement …
Every year the worlds top junior skiers come together to compete in a World Junior Alpine Ski championships. This year I was fortunate to be named to my second US Ski Team World Juniors championship team. 2019 Alpine Junior World Ski Championships - Val Di Fassa, Italy Photo © Michael Bingaman/U.S. Ski & Snowboard This …
Supporting my Dreams – US B/C Ski Team Fundraiser Hello! I hope you have had a fantastic summer and are as eager for the coming winter as I am. As you may know, I have decided to pursue my education as a full time Freshman at the University of Denver, Ski for the DU Ski …
Live. Create. Launch. Resident Application The Idea My name is Katie Hensien and I am currently a Senior at Rowland Hall in Salt Lake City, Utah. I am a member of Rowmark Ski Academy and am a member of the US Ski Team. I have applied to the University of Utah and am interested …
Recovering from Injury Net 1… Face 0… If you play sports or enjoy an athletic hobby, it’s simply a matter of time before you are faced with an injury. It’s an inevitability of living an active lifestyle. It’s not something to fear or dread. But when it happens, if you don’t have a game plan …
I love milk! I really do. Ask any athlete who has traveled with me and they will tell you that if there is a bottle of milk in the fridge, it probably has my name on it. It’s my mixer with cereal to get me charged up and ready in the morning. My …
On April 21, 2017, I received a call from Kris Shampney, US Ski Team Women's Development & Europa Cup head coach. He informed me that I had met the US Ski Team C Team criteria and have been nominated to the team. Even a month later, it is incredible to think that an important milestone …
